Ryan Samtani

I'm Ryan, a Breathwork Practitioner and Coach specialising in nervous system regulation, burnout recovery, sleep and performance. My approach, The Breath Manifest Method, blends evidence-based breath techniques, sound healing, conscious connected breathwork and practical coaching to help you move out of chronic dysregulation and back into lasting balance.

Before breathwork became my focus, I spent over a decade in media at BBC Studios, Viacom and Vox Media, burnt out and climbing the corporate ladder. I realised it wasn't fulfilling me anymore. I was craving presence, nature, real-world community and a sense of peace. That realisation became the foundation of everything I now teach, and the purpose I live by.

I specialise in working with people who are high-functioning on the outside and running on empty underneath. In a world that won't slow down, I help you find the pause and come back to yourself.

I've helped 100+ clients worldwide, from founders and creatives to consultants and leaders, understand their nervous systems and build lasting change through The Breath Manifest Method.