Events & Retreats
Group breathwork & sound experiences — from intimate workshops to immersive multi-day retreats designed for community connection & transformation.
Your Breath, Your Transformation
Work With Me
Ways to work together
Workplace Wellbeing
Breathwork programmes for teams and organisations — reducing burnout, building resilience and strengthening team dynamics. Designed to help your people thrive, not just cope.
Collaborations
I'm open to partnering on events, panel talks, podcast conversations and wellbeing programmes that align with breathwork, nervous system health and holistic wellbeing.
1:1 Coaching
A structured programme combining breathwork, sound healing, and mindset coaching for lasting change — built for people ready to move beyond short-term fixes.
About Me
Hello! I'm Ryan.
I'm passionate about helping high-functioning people move out of chronic dysregulation and back into lasting balance.
I blend ancient practice with modern science, using sound, breathwork and coaching to address the root cause, not just the symptoms.
Online worldwide · In-person in London
The Method
The Breath Manifest Method
One integrated method — built for regulation, rewiring, realignment and realisation.
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Regulate
the body
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Rewire
the patterns
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Realign
the action
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Realise
the change
Functional Breathwork
Science-backed protocols that regulate your nervous system and build the foundation for better energy, sleep and focus.
Conscious Connected Breathwork
Deep, guided sessions that release stored stress and bring you back into your body.
Mindset Coaching
Practical coaching that closes the gap between knowing what needs to change and actually changing it.
Sound Bowl Healing
Tibetan sound bowl sessions woven in to settle your system and deepen integration.
Events
Upcoming Events
Retreat Saturday, 24 October 2026 · 11.30am – 6.45pm BST
UNARMOURED
The Space, London · £140 2 early bird solo places at £125
A Day of Connection for Gay & Queer Men. Breathwork · Movement · Meditation · Sound Healing · Nourishing Vegan Lunch. Saturday 24 October · From £125 · Limited to 16 places.
Workshop Sunday, 25 October 2026 · 11am – 1pm GMT
The Extra Hour: A Breathwork & Sound Immersion
Lancaster Gate, London, UK · £35 Two for £60 · 15% off
The clocks go back the night before, and everyone wakes up with an hour they didn't have. Come and spend it on the one thing most of us never spend it on, ourselves - in this beautifully immersive Breathwork & Sound Journey.
Stories
What People Say
Thank you for hosting such a wonderful workshop today. You created a truly safe and inclusive space and it was so wonderful to participate! I am looking forward to the next one.
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